If your grandparents or parents are in a 'bad place' you will inevitably be dragged there as well. If you choose to stay in that place and see them as toxic and limiting, you will inevitably cut off the energy that could flow to you through them from your ancestors. Your parents are not only your lifegivers they are also channels for the resources and blessings from the past. It is your choice to shift your internal image of them enough to be able to give yourself permission to accept everything that flows your way and keep what is supporting you on your journey.
I am fascinated by the Systemic Family Constellations work and everything shamanic. I study it, practice it, research it. Here, I am sharing what I learn and hope it can be of use to somebody interested in healing their families, communities and lives.
In 2019 I published some of my poetry inspired by systemic work in this journal. It is available as PDF, Kindle or printed at the link above.