Here you will find information and resources to begin this journey and to take it further. Modern Ancestral Practice combines elements of systemic ritual, family constellations, guided meditation, shamanic work and nature rituals. It is based on the wheel of six i - information, imagination, intention, interaction, inspiration, integration. They are all connected and essential to every ritual, every meditation and constellation. Also tools such as representing and the wheel are used in this practice and you will learn about them on your journey.
This is a first of seven rituals to begin your journey with your ancestors. You are welcome to do it as often as feels right, as a guided meditation or as embodied ritual. And when you are ready to take it further sign up to do the rest of them.
7 rituals to begin ancestral practice:
1 - Introductions Ritual (below)
2 - Receiving Resources Ritual - connecting with those who are willing and able to support you in what you need right now
3 - Gratitude Ritual - offering gratitude for all those life stories that meant life could continue to flow
4 - Intention Ritual - sharing your intention for your life with your ancestors
5 - Offering Ritual - tuning in to create your own offering ritual
6 - Creativity Ritual - creatively bringing in harmony into ancestral field and your place in it
7 - Gifts Ritual - celebrating your own gifts with your ancestors
Modern Ancestral Practice Step 1 - 7 Rituals
Turn your family tree into a supportive life resource. Sign up to 7 guided rituals to begin your journey with your ancestors, introducing yourself to them, connecting with their support, gifts and wisdom. You will receive a link to a page with 7 videos that will explain and take you through these seven rituals with your ancestors. Life changing practice and life long journey!
1 - Introductions Ritual
2 - Receiving Resources Ritual - connecting with those who are willing and able to support you in what you need right now
3 - Gratitude Ritual - offering gratitude for all those life stories that meant life could continue to flow
4 - Intention Ritual - sharing your intention for your life with your ancestors
5 - Offering Ritual - tuning in to create your own offering ritual
6 - Creativity Ritual - creatively bringing in harmony into ancestral field and your place in it
7 - Gifts Ritual - celebrating your own gifts with your ancestors
Ancestral Conversations - What are Ancestors?
Further Practice
Modern Ancestral Practice Rituals - Step 2
I created an online resource for anyone to be able to access the gifts and resources of their ancestral lines. With this offer you receive access to three guided rituals, two meditations and handouts - taking you step by step through creating your own ancestral ritual for healing, for balance, for harmony and just to start connecting to all the resources in your wider family systems. In our lives we often focus on the trauma that we received through generations and that we now have to deal with; but we also received a foundation for becoming who we are, for our strength and resilience; and if we begin to pay attention we are able to continue to receive their support. Everything that we experience today, everything we feel, has already had a place at some point for our ancestors, they've been through it and developed ways to cope, process, transform it for the better, and we can access this wisdom through ritual, intention, and prayer.
- Three videos will tell you about three rituals - connecting with ancestral field; bringing balance to it; and good endings.
- Two audio meditations will help you prepare for each ritual and to end it.
- Step by step handouts list everything you need to set it up and do it.
The important thing is to be creative. To take guidance, create structure and then fill it up with your own content, relevant for your situation, for your intention, for your life. Enjoy!
On receipt of payment log in details will be sent to you to access the practice page.
workshops and circles (live online)
Mind Body Soul Ancestral Ritual - 14 December
17.00-19.00 BST
Just as we are preparing to end this year with all that it brought to us, we are going to do a ritual on integration of different aspects of our Selves - body, mind and soul - with the help of our ancestors, their gifts and resources. We'll work with each aspect and its ancestors separately, bringing it all together in the end to reclaim our wholeness and wholeheartedness to feel stronger, more resourced and supported as we transit through Winter Solstice and into 2021.
This is a third of a series of three systemic rituals to tap into the power and entanglements of your ancestral field, working on your own patterns, dreams and healing at the same time learning about systemic ritual, its diversity and wholeheartedness. All three rituals are ancestral, bringing healing to you and your family system. Unlike previous four ritual that we did on the Wheel of Four Directions, these rituals are all different in structure, scale and shape.
Systemic Ritual is a therapeutic method created by Daan van Kampenhout, which combines systemic family constellations method with shamanic ritual to create a healing and resourcing process that allows us to connect with wider ancestral fields, their resources, strength and gifts. Aleksandra trained with Daan in Mexico, Vienna, Paris and is now supporting his workshops and trainings around the world.
By registering you agree to take part in a circle, and to take full responsibility for your health and wellbeing. Systemic constellations and rituals are not to be used to replace any conventional medical or psychotherapeutic diagnosis or treatment.
When you reserve your place your email will be added to the newsletter list. It will not be used for any other purposes but to let you know of future dates for Aleksandra's systemic work. You will always have an option to unsubscribe.
If you have any further questions about this work or would like to book an individual session, please contact Aleksandra at asconstellations@gmail.com
Online Family Constellations Circle - 19 December
14.00- 17.00 GMT
Issue Holder place (2 available) - £90
Representative place (10 available) - £20
We will come together as a virtual circle of maximum 15 people on zoom, connected by the intention to work with the field. This method works equally effectively online as in person. We have a short interview with an issue holder about the presenting question/situation and then ask participants in the circle to represent relevant elements/people of the family system, revealing the hidden patterns, dynamics and loyalties that might be driving the issue. We will do two constellations with breaks where necessary.
Systemic Family Constellations is a beautiful way to look at the real roots of some of the issues we face in life. It gives a different perspective and provides a new understanding of the dynamics that guide us in our decision making. It helps to reveal what is true for our relationships, and hopefully create shifts that would initiate healing and change. In a constellations circle we learn how to listen to our bodies through representing various family members, we learn to be in the present moment with what is and without any judgement or interpretation of what is happening.
Systemic constellations are not to be used to replace any conventional medical or psychotherapeutic diagnosis or treatment. When you reserve your place your email will be added to the newsletter list. It will not be used for any other purposes but to let you know of future dates for Aleksandra's systemic work. You will always have an option to unsubscribe. If you have any further questions about this work or would like to book an individual session, please contact Aleksandra at asconstellations@gmail.com