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This is a great way to start your day, to stretch all the muscles, to energise all meridians and to greet Directions and the Sun. Starting in the East, you repeat these moves four rounds of four sides. In the video it is one round of four sides. The words are: Fly like an Eagle, circling the World with Love, give Love to the Earth - receive, give Love to the Great Spirit - receive; [repeat the same starting with the other leg]; give Love to the Brothers and Sisters - receive, give Love to the Brothers and Sisters - receive.
It is a great way to practice gratitude to everything that is, and to exchange Love with the Universe and Mother Earth and all its Beings. Enjoy!
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Paint your life
A colour of sun Breathe in vibration Of shining gold Stare in the eye of a crow And say hello To the dawn mystery Holding the unknown When the crow replies With the song of the world Bow with gratitude Release what is old Life is sacred The crow tells My love is reflected In his bottomless eyes And off he flies into the rising sun of India A.S. |
AuthorI am fascinated by the Systemic Family Constellations work and everything shamanic. I study it, practice it, research it. Here, I am sharing what I learn and hope it can be of use to somebody interested in healing their families, communities and lives. In 2019 I published some of my poetry inspired by systemic work in this journal. It is available as PDF, Kindle or printed at the link above.
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