Greetings of the day and welcome back to ancestral practice. Today I am sharing a recent meditation I did on facebook, which you might have joined already, or maybe not. Now you'll have it in your inbox for anytime access. This meditation takes you all the way back to your ancient ancestors, it is connecting you to your ancestral field in its widest sense, including not only direct ancestors but also all those who played a vital role in the life flowing forwards in the lineage. In family constellations one of the first things we look for is whether there are any exclusions in the family system, as they impact the rest of the family dramatically. So in this meditation we bring our attention to all possible exclusions and give them all place. It is a powerful process to become aware of who has been forgotten (intentionally or unintentionally) and allow them to become part of the lineage again. Let me know how it works for you, I love receiving your insights and questions as it also helps me grow and develop this work.
I am fascinated by the Systemic Family Constellations work and everything shamanic. I study it, practice it, research it. Here, I am sharing what I learn and hope it can be of use to somebody interested in healing their families, communities and lives.
In 2019 I published some of my poetry inspired by systemic work in this journal. It is available as PDF, Kindle or printed at the link above.