Aleksandra Shymina Systemic Family Constellations and Rituals
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​constellations in words

living the flow of love

Body wisdom

9/20/2016

1 Comment

 
​My body is my compass, and it does not lie, writes Terry Tempest Williams in ‘When women were birds’. I agree. For me my body is my intuition. When I want to really see or feel what is going on, I go inside. Into my heart, my belly, my hips, and bones. My favourite rest place is in the back of my head about two centimetres in – an incredibly quiet place.
 
It took years to trust my body though. Not to start feeling, as I believe my body has always felt everything, but to start trusting what it tells me. This is probably one of the most important gifts I received practicing constellations – trust my body. This is why it is called an experiential process.
 
It takes time but with constellations it is easier - there are witnesses who testify the truth of what your body presents you with. What I say or do is exactly how somebody’s mother or brother would say or do. In the beginning there is a lot of doubt and self-consciousness. I don’t know what exactly I feel or why, but I have to trust my body enough to report it. Then there is a confirmation from a client and a quiet triumph inside – I told you so, you just need to trust me. Now I do. 

(Art: Aleksandra Shymina and Louie Gardiner)
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1 Comment
Research Writing Kings link
4/4/2020 02:41:50 am

We need wisdom because it is responsible for guidance and assistance as well. We will notice that this post is good for all of us because it will talk about the reality of life and how our body is connected to wisdom. It may sound funny at first, but let us give it a chance. Our whole perspective will change and we will be surprised at the end of the day. I promise that it will be worth it and this post will not waste of time.

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    Author

    I am fascinated by the Systemic Family Constellations work and everything shamanic. I study it, practice it, research it. Here, I am sharing what I learn and hope it can be of use to somebody interested in healing their families, communities and lives. 

    Living the Flow

    By Aleksandra Shymina

    In 2019 I published some of my poetry inspired by systemic work in this journal. It is available as PDF, Kindle or printed at the link above. 

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