constellations in words
In the recent experience I had with an environmental festival in Montenegro, I was given two hours to run a constellation workshop. Provided a regular workshop for me is at list six hours, this was a challenging request. It had to work as an introduction to family constellations method, be safe, and be an insightful experience. So what to do in two hours on a beach at sunset. I decided not to open any personal issues as the time was insufficient and the space wasn't exactly a therapeutic safe space, rather a well used public beach with a music stage around the corner.
With a group of twelve people we started with a meditation reconnecting with our place in our own family systems. In that way some systemic personal work that really wanted to happen had a safe space inside each person. We followed with a constellation for the festival and for the land, opening to bigger system of stakeholders, recipients and the Earth herself.
Then i offered a systemic ritual to walk through time on Earth, from the very beginning of life to the future ahead, sensing where healing is most desired right now and to come back to these places as healers. Using the constellation method, to represent a healer and do what feels right to symbolically or literally give healing to a particular place on this timeline.
Later participants reported their experience of how much light there was in the future and how one was able to project this light from the future back through time to where it was needed. Others seemed to be drawn to their family systems on the timeline attending to what was left unseen. After the ritual, back in a circle, we were very quiet for some time. As if it was too soon for any words.
In two hours we moved from a small unit of individual family system to a present moment larger system experience of a festival in a beautiful country to experiencing global timeline of the planet Earth. Big trip in a short time with lots of insights into what is.
I am fascinated by the Systemic Family Constellations work. I study it, practice it, research it. Here, I am sharing what I learn and hope it can be of use to somebody interested in healing their families, communities and lives.