How does it work?

Constellation circles are the most common way to experience the power of constellation either as a representative or as an issue-holder. In our monthly circles there is a special emphasis on the experience of a group work in the 'field' - phenomenological process of looking at what is and what is not. Representing often provides a shift in one's understanding of oneself, their situation and family dynamics. Even though you represent somebody's family member, the role may be relevant to your own needs and desires. 

The moment you set an intention to attend the circle the process of addressing your issues starts. Be mindful of themes that come up, people you meet and dreams you have. The same is true for a private session. 

Constellations Circles

In a circle, after a grounding meditation, facilitator will open the space for anyone ready to have a constellation. After a short conversation with the issue-holder, facilitator asks her to choose people from the group to act as representatives of specific family members. There also can be representatives of phenomena, feelings, nature, symptoms etc.

Being a representative is therapeutic as, through it, one gets to work on their own topics too. Some people become regular representatives, in that way doing their own work.  

​Circles are currently all online. 

Private sessions

In a one to one constellation, objects take place of people. After a short interview you will be asked to choose and set up objects (stones, books, little figurines or anything available). You might be asked to stand in various places as representative and the facilitator might join this process. 

Unlike being an issue-holder in a circle where you get to be in a constellation in the very end, in a private session you will be in it most of the time. This provides a great tool to develop your attention to your body and mindfulness of every moment. 

The private session takes usually 1-1.5 hours and requires no special preparation.

Private Zoom  sessions are available.