|
Audio guided meditations to meet, connect and honour our ancestral lineages. Each meditation is unique and attends to a particular aspect of our relationship with ancestors, i.e. women ancestors, celebrating ancestors, introduction to ancestors, ancestors of other lifetimes etc.
As with any meditation, please make sure you are undisturbed, create your own special sacred space to do it, and fully focus on the meditation. You are welcome to do them as many times as feels right. Visualised meditations are generally not recommended for people with prior history of mental health diagnosis or epilepsy. Please be mindful and do only what is good for you. |
|
|
|
|
other free resources
YouTube Ancestral Meditations and Rituals
YouTube Ancestors and Elements Meditations