Learnings of 10 years of practice

I have been facilitating monthly family constellations circles for ten years now. To say I learned a lot is an understatement. As the work unfolded it influenced my whole existence and worldview and at the same time as I grew it grew and changed with me. 

In ten years the popularity of family constellations increased considerably around the world. Media contributions like the Netflix series and celebrities' endorsements attracted waves of people who heard nothing of it before. But I still find myself regularly explaining what this modality is and does to newcomers and complete beginners which is exciting. I love introducing people to the magick of family constellations.

Among other many insights I learned the following three things about this work:

- There is no one way of how the family constellation is going to impact you and those around you (the impact is systemic, so it will ripple out to the whole family and beyond). You might be able to see immediate results, or it might seem that nothing changed until you realise you forgot you had an issue in the first place. The work can be subtle or like a lightning in the blue sky. So when I am asked 'how can this help with my situation' I actually have no answer. I know it will help but I can not predict how. In general the intention is to get to a place of being free to change, strong enough to acknowledge, and brave enough to let go. 

- Family constellations are not only about family systems. In my work I use the principles and techniques of family constellations to expand into other layers beyond systems, or maybe they are systems beyond the obvious ones. As my awareness of reality grows (and it might be completely different for you, I am not asking to share my beliefs), the options of constellations expands too. So over time more and more past lifetimes entanglement show up in the work. Similar entanglements we hold in this lifetime with our ancestors, also existed in other lifetimes, and untangling them we not only free up our energy today but also tap into the healing frequency for the whole humanity and the Earth that carries it. These are massive collective layers of energy that the planet is wrapped up into, and we gently approach them one story at a time, freeing up energy that allows healing to happen on many levels. 

- The practice of family constellations if done regularly contributes to the wholeness of your self-development. I noticed over time that participants who show up regularly to the circle to represent, not only formed some strong friendship bonds with like-minded individuals, but also developed their ability to feel feelings, notice and trust their body sensations, increase their intuition and trust in it, and a general sense of connectedness to life. It is similar to going to a gym, where with time you notice your body getting stronger and stronger, doing family constellations over time develops your feeling and intuition awareness muscle to the extent that it becomes second nature using it. 

All three of these insights make me super happy - they keep the work alive and interesting, we grow with it and through it and we become better people, better future ancestors and contribute to the global healing energies that support humanity and the Earth. It helps us to live the flow of love fully and freely. 

If you're interested to experience it, check out this page. 

Happy flowing!