Witnessing soul birth

A guided meditation to meet your Soul as she is about to meet your ancestors to prepare for this incarnation. Here is the video version 

This is the work of imagination and dream world, hold it lightly and playfully and allow it to gently shift your energy towards Love.

As with any meditation, please make sure you are undisturbed, create your own special sacred space to do it, and fully focus on the meditation. 

You are welcome to do them as many times as feels right. 

Visualised meditations are generally not recommended for people with prior history of mental health diagnosis or epilepsy. Please be mindful and do only what is good for you.