Guided meditation to meet ancestors from other lifetimes

From family constellations and other modalities that attend to ancestral dynamics we know that we get entangled with the stories of the past. Generational trauma transference impacts our lives in many unseen ways. In the same way all our other lifetimes came from lineages of ancestors with whom there were entanglements. And those lifetimes could still be of impact in our life now. A possible stretch of imagination if these concepts are part of your cosmology.

​Acknowledgement, honouring and gratitude hold incredible potential for healing and harmonising energies within any field. So, in this meditation we bring them to the ancestors from our other lifetimes and receive a gift from them in return. This is the work of imagination and dream world, hold it lightly and playfully and allow it to gently shift your energy towards Love.